Tools for a great Sweat! January 10, 2009

dsc_00221

I fell in love with the balance ball.  I was indifferent when it was first introduced as the latest exercise fad but once my personal trainer, Anthony brought it into the gym routine, I took to it immediately and got my own for home workouts and now, I salivate for new challenges.  I have to capture my latest movement on it.

Wild!

Of course, I still use weights and my Nordic Track, but I get bored quickly.  Now it’s the ball, who knows what will appear next month.  Anthony enjoys the challenge.  That’s what he gets paid for.

I need to get him captured.

Bonnie

Advertisements
Categories: A Photo A Day | Tags: | 2 Comments

Post navigation

2 thoughts on “Tools for a great Sweat! January 10, 2009

  1. My ball is my favorite exercise thing, too. It’s amazing the core workout you can get on that thing!

    My “gym class” begins later this month and it’s time. It’s one thing to go to the gym on your own, do the aerobic stuff. Another to do a set routine with target points!

    Thanks for stopping by my blog! Hope to see you again!

  2. I agree, that’s why I don’t consider Anthony a luxury.
    Bonnie
    PS. You are now officially in my Google Reader.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: